NAMASTE!

© ZUZANA ZWIEBEL

STYLE   |  MALIKA AYURVEDA HOSPITAL

MALIKA AYURVEDA HOSPITAL

AYURVEDA TRAILS

Situated on the cliff of Varkala, has one of the most magnificent and secluded stretch of beaches in Kerala. In this serene setting of calm sea, gentle breezes and lush coconut groves it is an ideal, quiet location for healing ayurveda treatment.

© ZUZANA ZWIEBEL

STYLE   |  THE NATTIKA BEACH AYURVEDA RESORT

THE NATTIKA BEACH AYURVEDA RESORT

AYURVEDA TRAILS

Nattika believes in the holistic approach of ayurveda, offers a rich ambiance, which heals physically and mentally. The long sandy beach and the wonderful view of lush coconut groves is perfect for this concept. Nattika is the NABH accredited ayurveda centre.

© ZUZANA ZWIEBEL

STYLE   |  CLIFF VIEW AYURVEDA RETREAT

CLIFF VIEW AYURVEDA RETREAT

ZUZANA ZWIEBEL

Cliff View Ayurveda Retreat is built in the Bauhaus style, which aims to reunite fine art and functional design, creating practical objects with the soul of artworks. The resort embrace the philosophy of traditional Ayurveda in modern style.

© ZUZANA ZWIEBEL

STYLE   |  SOMATHEERAM GROUP

THE ROOMS IN MANALTHEERAM AYURVEDA VILLAGE

AYURVEDA TRAILS

The principles of Vastu Shastra, an ancient art, how to build and construct houses considering environment, flow of the energy and nature elements, were considered during the designing and construction process of the resort. Nature is part of it.

© ZUZANA ZWIEBEL

STYLE   |  THE NATTIKA BEACH AYURVEDA RESORT

THE TALK 01: The journey to Ayurveda

THE TEAM OF NATTIKA AYURVEDA DOCTORS

Ayurveda is an ancient Indian science of medicine, it is not only focuses on curing a disease, but also aims to maintain and improve the health and immunity of an individual through lifestyle practices and the use of natural remedies and medication.

© ZUZANA ZWIEBEL

STYLE   |  ANANDA LAKSHMI AYURVEDA RETREAT

THE TALK 01: My journey to Ayurveda

DR.M.S. BAIJU

Ayurveda is the only science teaches you how to lead a physical, mental, social, spiritual way to spread love, affection, and kindness to the nature and whole world. I consider ayurveda the complete solution for the mankind.

© ZUZANA ZWIEBEL

STYLE   |  KERALEEYA AYURVEDA NILAYAM

KERALEEYA AYURVEDA NILAYAM

ZUZANA ZWIEBEL

The tiny picturesque coastal village of Puthenthope, situated in the serene setting of calm sea, gentle breezes and lush coconut groves is an ideal, quiet location for a relaxing, rejuvenating and therapeutic ayurveda treatment in Nilayam Ayurveda Beach Resort.

© ANTO FRAMES

story   |  THE TALK WITH GITA RAMESH

04: Ayurveda Healing

GITA RAMESH

Kairali Ayurvedic Healing Village received NABH, National Accreditation Board for Hospitals and Health Care Providers, the highest recognition of the Indian government in the hospitals and health care sector and is listed among the India's Leading Spa Resorts.

© ANTO FRAMES

story   |  THE TALK WITH GITA RAMESH

03: Self-healing Ayurvedic Diet

GITA RAMESH

I have published The Ayurvedic Cookbook, which is introducing a very similar diet which we are offering at the Kairali, The Ayurveda Healing Village. It is a very simple purely vegetarian diet. Anyone can visit us, learn it during the stay in our resort.

© AGHIL MENON

STYLE

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SURYA NAMASKARA

AYURVEDA TRAILS

Surya Namaskara, Salutations to the Sun, is complete Sadhana, spiritual practice, in itself. It includes asana, pranayama, mantra and meditation. It is an effective way of loosening up, stretching, massaging, toning all the joints, muscles and internal body organs.

© CGH EARTH

STYLE   |  CGH EARTH SWASWARA

CGH EARTH
SWASWARA

ZUZANA ZWIEBEL

SwaSwara means your inner voice, this is a place of natural harmony to release, refocus and recalibrate the self. Inspired by the first sound of creation, the resort in Gokarana on Aum Beach is a perfect setting to enable one to hear the voice of the inner self.

© ZUZANA ZWIEBEL

STYLE   |  CGH EARTH KALARI RASAYANA

TALK 01: Holistic Approach To Ayurveda Diet

DR.POORNIMA SREELAL

At CGH Earth Kalari Rasayana Ayurveda Hospital, the journey to healing is filled with many discoveries. Zuzana Zwiebel in her talk with Dr.Poornima Sreelal tried to unravel the path to healthy eating habits and focused on holistic approach to ayurveda diet.

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